internal clock

noun

1
: a system in the body that controls when a person needs to sleep, eat, etc.
The long trip upset my internal clock and I had a hard time getting to sleep.
2
: a clock or timing device that is inside a computer

Examples of internal clock in a Sentence

Recent Examples on the Web
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Circadian scores translate your body’s 24-hour internal clock into a daily readout, and a wave of rings, pendants and apps is racing to make that clock visible on your wrist. Hanna Wickes, Sacbee.com, 21 July 2026 Circadian scores attempt to quantify how well your daily behaviors, including light exposure, meal timing, activity, and sleep-wake patterns, are keeping that internal clock in sync with the outside world. Hanna Wickes, Charlotte Observer, 21 July 2026 Keeping a regular bedtime and wake time even on weekends helps regulate the body’s internal clock, and cooling the bedroom to somewhere between 65 and 68 degrees Fahrenheit works well for many women navigating night sweats. Hanna Wickes, Fort Worth Star-Telegram, 17 July 2026 But both of these increase the gap between the solar clock and the body’s internal clock, which has been linked to poor health outcomes. Claire Maldarelli, Scientific American, 17 July 2026 See All Example Sentences for internal clock

Cite this Entry

“Internal clock.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/internal%20clock. Accessed 31 Jul. 2026.

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